Our workshops help you manage your health, holistically.

Integration Kinesiology exists to help you regain and maintain your health. Our workshops guide you in the basics of sustaining health in your own day-to-day life using IK methods and will teach you how to care for yourself and others when stress or the unexpected strike.
“This class was amazing! I learned so much that will help me better care for my family and myself.”
“Anna does a great job teaching complex topics in an understandable manner.”
“I learned so much and I feel much more empowered to help myself and my family.”
“Thank you. Thank you. Thank you! I would have paid 10 times as much for just one class.”



Reduce stress. Eliminate allergies. Make fewer visits to the doctor’s office. These are just a few of the benefits you may experience when you gain the fundamental skills you need to manage your and your family’s heath.

This six-week “IK Holistic Health Intensive: Level 1” is a crash course for self-managed holistic care. It builds on techniques taught each week and provides you with practical ways to keep yourself and your family healthy. You will learn how to:

  • Accurately muscle test yourself and others
  • Balance emotions
  • Change thinking patterns
  • Use essential oils
  • Clear up allergies
  • Use supplements to support good health

At the end of this intensive, you will be able to improve your own and your family’s health using just 10 pages for quick reference. You will also receive a notebook packed with reference material, homework each week, and the opportunity, in-session, to practice the skills you’ve learned. You’ll be amazed at what you’ll learn and all the money you will save with fewer visits to doctors’ offices (and even to the IK office!).

Express interest in "Holistic Health Intensive":



Would you like to be your creative best under stress? Learn how to confidently use kinesiology, a simple and powerful tool involving muscle movements, to discover what is stressing you or someone else, and promote clear thinking even under stress. Prerequisite: “IK Holistic Health Intensive” workshop.

In this 7-hour workshop, you will learn:

  • How to discover and remove blocks to learning.
  • How movement can affect your response to circumstances.
  • How to choose the movements that will help you to be your best under stress.

If you would like to join us for our next “Your Best Under Stress” workshop, express interest below.

Express interest in "Your Best Under Stress":



Learn simple, powerful ways to release the emotional and mental blocks that hold you back from achieving your goals. Find the freedom to express yourself and repattern your life to pursue abandoned dreams. Prerequisite: “IK Holistic Health Intensive” workshop.

In this 7-hour workshop, you will learn how to:

  • Remove barriers to new learning using kinesiology.
  • Get “unstuck” from debilitating emotions and beliefs.
  • Respond in healthy ways to challenging circumstances and relationships.
  • Help others grow through releasing and repatterning their emotions and beliefs.

If you would like to join us for our next “Releasing and Repatterning” workshop, express interest below.

Express interest in "Releasing and Repatterning":